Diy Plyo Box Plans
Youll need the following pieces cut at the different dimensions.
Diy Plyo Box Plans. An Easy to Build Plyo Box for High Intensity Workouts Step One. Circular saw with plywood blade has lots of teeth you can get a two pack of blades at Walmart for 6 Drilldriver. In my opinion save your money time and risking yourself from getting hurt and just buy one.
Cut each of the pieces as listed in the cut list. I found that the quality plyo boxes you buy online are a lot more stable and durable then the DIY ones. Secure the 14 high sides to the 12 high sides as shown in the drawing using glue and countersunk 1-12.
2 20x30 c. Purchase a sheet of 4x8 ¾ Plywood. The Titan Fitness pro-duty Plyometric box is a perfect build to your cardio when taking on box jumps step-ups dips or negative jumps.
You can download the plans for this DIY 3-in-1 Plyometric Box below. This box will end up being 28 x 24 x 20. I designed this plyo box so that all of the pieces will fit on a single sheet of 34-inch plywood because I care deeply for you your health and your wallet.
That is absolutely insane. 40-60 per box or less depending on the size and your bargain-shopping abilities Cardboard mock-up The first step is to use the instructions below to build a mock-up of the plyo box with the cardboard and packing tape. 2 24x30 3.
3-in-1 Wooden Plyometric Box 16-in. Heres how to make the cuts for that. May 26 2014 - Explore Philip Smiths board DIY GyM Plyo box followed by 131 people on Pinterest.
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